Autumn equinox Portal to rest with Tracee Stanley
Step into understanding and experience of Yoga Nidra with internationally renowned guide and author of Radiant Rest and Luminous Self, Tracee Stanley.
Save the date. More details soon.
Spring Equinox Ritual & Workshop: Visions, Goals, Radical Dreaming
It’s vision boarding with layers. Grab a cup of something, get any materials that make you feel inspired and creative, and connect in this visioning workshop on the Spring Equinox.
Tamika will guide you through a short movement, then teach you all about 5 Element Theory, a foundational pillar of Traditional Chinese Medicine. After a Yoga Nidra practice, using these principles and other tools of your choosing to set a sankalpa for the year.
Explore the freedom to layer on your favorite practices:
Moonology for goal tracking, setting, and refining
Guidance through divination and astrology
Ancestral rites and rituals
Included:
5 Element Theory Mini-Course
Movement/Asana Practice
Guided Yoga Nidra
Divination Sharing/Readings
Judgment-free Community Space
From Broken Hearts Club to Spiritual Warriors: Virtual Couch & Book Club
Come sit on the virtual couch as we explore radical dreaming and collective liberation guided by the book, “The New Saints: From Broken Hearts to Spiritual Warriors” by Buddhist and intersectional thought leader, Lama Rod Owen. Discussion and virtual couch hosted by Tamika Caston-Miller.
Purchase book from the publisher or anywhere you love buying books.
One Peace Yoga, One Love Sound Sangha with Reggie Hubbard
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Winter Soulstice: a Soul Tending Workshop with Tamika Caston-Miller
Step into a thoughtfully curated workshop to usher in the winter portal while creating a hard pause in the chaos of the holiday season. Enjoy ceremony, movement, and rest to remember who you are and what is important to you.
Movement: somatic flow with extended savasana
Rest practice: yoga nidra
Props: anything that makes you feel supported for flow, props for savasana
Holiday Slow Down: an Intro to Yoga Therapy with Ashley Smaldino
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Sound is my sanctuary: An Integrative Sound Bath Experience with Shawn J. Moore
Enjoy conversation and immersive sound with author and renowned sound healer, Shawn J. Moore. Over 90 minutes, understand and experience the power of the sound bath practice.
Residing at the intersection of leadership and mindfulness, Shawn creates sacred spaces for stillness and self-inquiry to help social impact leaders align their strengths, intention, and impact. Through his integrative approach, he holds transformative containers for self-renewal, personal discovery, and capacity-building that ease clients on their journey towards peace, clarity, and freedom.
Receive free shipping for Shawn's workbook Sound is my Sanctuary with code AYC ahead of the experience.