It’s vision boarding with layers. Grab a cup of something, get any materials that make you feel inspired and creative, and connect in this visioning workshop on the Spring Equinox.

Tamika will guide you through a short movement, then teach you all about 5 Element Theory, a foundational pillar of Traditional Chinese Medicine. After a Yoga Nidra practice, using these principles and other tools of your choosing to set a sankalpa for the year.

Explore the freedom to layer on your favorite practices:

• Moonology for goal tracking, setting, and refining

• Guidance through divination and astrology

• Ancestral rites and rituals

Included:

• 5 Element Theory Mini-Course

• Movement/Asana Practice

• Guided Yoga Nidra

• Divination Sharing/Readings

• Judgment-free Community Space