Continuing Education

Dive deeper: modular trainings for yoga teachers and the serious practitioner

You understand that there’s more to learn. Now what?

Step into a modular learning environment of advanced study of regenerative yoga practices that meet any practitioner wherever they are in their journey.

All programming is certified through Yoga Alliance for continuing education credits for current Yoga Teachers.

Want to become a Registered Yoga Teacher? Start your journey.

Already a teacher, but want to become 500 hour certified? Learn more.

Advanced Teacher Training Immersion & Mentorship in Lake Atitlan, Guatemala (40 HRS):
April 27-May 3, 2025

  • Practicum: Teaching & Sequencing Flow

  • Practicum: Teaching & Sequencing Yin

  • Practicum: The Art of Voice & Assists

  • Practicum: The Language of Yoga: Accessible Sanskrit

  • Applied Science of Yoga Movement

    • Applied Anatomy & Biomechanics

    • Practicum: Yoga Therapeutics

    • Practicum: Yoga for Athletes

  • Small group & individual mentorship

Mentors: Ashley Rideaux, Elena Cheung, Tamika Caston-Miller

Intention: This offering is intended for current teachers of yoga who hold a minimum of 200 hours of training and want the benefit of in person guidance, feedback, and mentorship. If you have no training in the above modules, consider the 100 hour training option.

Investment: $2850, includes mentorship, all materials, double occupancy lodging, meals, transfers, & gratuities (does not include flight into GUA, arrival into GUA before 2PM April 27; departure after 2PM May 3)

Reserve Now

Advanced Concepts of Yin Yoga | 40 HRS
Livestream: Jan 11-12, 25-26; 10 hours on demand

  • Yin Therapeutics / MyoYin

  • Traditional Chinese Medicine applied to Yin Yoga

  • Functional Yin Yoga & Yin for All Bodies

  • The Art of Teaching Trauma-sensitive Yin

  • The Subtle Body

Live Session Schedule:
Thursdays 6PM-9PM CT
Saturdays / Sundays 9AM-1PM CT, 2PM-6PM CT

Guiding Trauma-Informed Rest Practices | 40 HRS

  • Module I: Trauma-sensitive Restorative Yoga, 20 HRS
    5 HRS On Demand Session, Somatics
    4 Live Sessions: Feb 6, 8 & 9

    • Trauma-informed Yoga Fundamentals

    • The Art of Teaching Restorative Yoga

    • Applying Somatics to Yoga with guest faculty, Djinane Al-Suwayeh

  • Module II: Accessible Yoga Nidra, 20 HRS
    5 On Demand Sessions
    5 HRS of Home Study
    4 Live Sessions: April 5, 12 & 13

    • Foundations & Accessibility

    • Art of Guiding Yoga Nidra

    • Principles & Practicum

Live Session Schedule:
Thursdays 6PM-9PM CT
Saturdays / Sundays 9AM-1PM CT, 2PM-6PM CT

Trauma-Informed Yoga & Yoga Equity

  • Fundamentals of Supporting traditionally marginalized groups

  • Yoga and the Somatic Experience

  • Yoga Equity: Decolonizing (& de-Brahmanizing) your Teaching

  • Applied Yoga Philosophy for the Social Justice Yoga Practitioner

On Demand Modules:

  • Perinatal Yoga with Lily Dwyer Begg

  • Advanced Accessible Asana with Allison Ray Jeraci

  • The Business of Yoga & Business Acumen to Expand Yoga in the World with Tamika Caston-Miller